Holistic Health Journey
How would you like to get started?
Decluttering Organizing Mindfulness
I will assist you in cleaning the clutter and in walking in the direction of your
potential, possibility and purpose.
It's time to let go of the struggle.
reconnect with your heart and cultivate a new relationship with you.
You ARE the creator of your experience.
Tune into what is going well for you right now.
It's your BEAUTIFUL journey.
Creating Health, Wealth and Harmony through Mindfulness practice.
I assist busy women with stress and busyness open up to more peace and abundance in their lives by teaching them how to cultivate a mindfulness practice so they may experience optimal health, wealth and harmony.
Live Clutter Free Today!
🌿Empowered Busy Moms: Creating Prosperity through Intentional Decluttering and Organizing.
I assist empowered busy moms with cluttered homes open up to more prosperity in their lives by teaching them how to intentionally declutter, simplify and organize their space so they may experience greater health, joy and harmony.
Teens and Youth Camps-Workshops
I assist youths and teen girls decrease their stress and increase their health and well being by teaching them how to easily integrate daily mindfulness practices in their daily lives allowing them to feel more focused, organized, joyful and compassionate.
Mind Body Wellness Retreats
I will guide you in a beautiful transformational Mind-Body Wellness Retreat in Historic New England
ONLINE COMMUNITY GROUPS AND MEMBERSHIPS
Mindfulness Community Group (Live Tuesdays 9:30)
"Empowered Women: Creating Prosperity through Intentional Decluttering and Organizing" (Live Tuesdays 11:30)
“Nothing is more important than reconnecting with your bliss. Nothing is as rich. Nothing is more real.” Deepak Chopra
Jen Finnegan is the Founding Director of Holistic Health Journey, holding space for others’ personal growth, healing and inner light. She is an adventurous, loving, creative spirit, wife, mom of two (and a little puppy), mindful-yogi enthusiast, intentional de-clutterer and organizer, add heart facilitator, wellness retreat creator, oily lover that is passionate about sharing her journey of abundance, adventure, simplifying, wellness and purpose!
Jen has been an accomplished teacher and advocate for over 24 years, working closely with special education children, their families and collaborating with public school teachers and therapists.
Jen has always been passionate about helping others especially through the lense of Inspired Mind-Body Wellness Coaching. She assists her clients in living their best life through assisting them in creating prosperity, health and abundance using the power of Intentional Decluttering/Organizing, Non-Toxic Home &Living with Essential Oils and Mindfulness practices.
Jen is always learning, training and completing certification courses. Mindful Schools: Mindfulness Fundamentals Course, Mindfulness Educator Essentials, Working with Difficult Emotions, Heart Math Institute-Heart Math-Add Heart Facilitator, Mind Body Solutions for Anxiety, Liquid Dance, Creative Dance, Alternative Medicine, Mind Body Healing Techniques, Mindfulness-Meditation, CBD Oils, Ayurvetic Health, Young Living Essential Oils, Plant Based Nutrition and Supplements and decades of teaching courses related to learning in school (Social-Communication, Executive Functioning, ADHD, Literacy, Learning Disabilities).
Let's Stay Connected
When you join my online community, you'll receive my weekly decluttering, organizing, clean home and mindfulness photo-video blogs, invitations to my retreats, memberships, courses, and Facebook Community Groups.
PLUS you'll receive a Freebie, "36 Items to Discard Today!" ~Get started with your decluttering journey today!
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for assistance in your healing journey
Jen is a community builder. She invites, includes, welcomes so many people in a positive way. Jen is generous, enthusiastic and exciting to be with. She embraces fun and excitement. I have never felt judged by Jen, but have always felt honestly accepted for who I am, idiosyncrasies and areas in which I am not at my best and all. I get the sincere impression that others feel the same way. Jen is awake, vibrantly on the path of growing and accepts and embraces herself fully!
Jen’s lifestyle is proactive, guided by the question of what is the right and kind thing to do. She shares honestly without imposing her values and views with friends. Jen values humility and every individual. She sees the light people. She always sees the good in her students both young and older, focusing on their strengths, how wonderful they are, focusing with parents and teachers on their growth and positive qualities rather than lack. Jen is hugely proactive about healthy eating and mindfulness, healthy practices. She shares by example rather than force. Jen is at her best when adventuring, learning and exploring. She shines when she’s with close friends in gathering!
Rebecca Roge, Licensed Social Worker
It is amazing how much Jen was able to open my eyes and make such an impact on me in just a 6-week workshop (1 hour per week). I can’t wait to continue on and participate in more of her classes and retreats in the future! Her deep knowledge made concepts that seemed so foreign to me (mindfulness, meditation) completely relatable and non-intimidating. She focused on making small changes to help us enjoy our lives as moms without feeling so frazzled all the time. I know I have a long way to go, but now I feel like I have a coach to encourage
me and help get me there. When I first started in her group I was feeling constantly frazzled, rushed, hostage to my “to do” lists without feeling truly “happy.” Yelling at kids, etc. I’m not saying that all of that has gone away, but I feel like I have a plan now of how to get to where I need to be. I stop and breath more now, spend less time on social media, and have found a new hobby reading the books you have recommended. A whole new world has been opened up to me that is helping me take the focus off of the insignificant things that I felt were ruling my life.I would recommend to anyone who seems to “have it all” but feels like something is missing...
Kim Pyne, Licensed Real Estate Agent
Jen is one of the most open hearted, authentic individuals you will ever meet. She is thoughtful, generous with her time and talents and is passionate about embracing a lifestyle that brings fulfillment and possibility. She has an aura of positivity, is thoughtful and kind and is always there for you. Jen has a talent for bringing people together and draws you into a circle that is inclusive and enriching and good for the soul. She is steadfast and loyal and, if you are looking to lead a more holistic lifestyle, will guide you with compassion and insight.
Shenley Rockett, Swampscott, Massachusetts
Jen embodies something unique and very powerful. Being
in her presence will contribute to you, whether it is on a retreat,
coachings or receiving her guidance on health care products. She is in a very beautiful and powerful space, that allows you to melt away, what might have held you back. After a session with her, you are pulled back in, as you are effortlessly connected with your heart, joy and the present moment. Also she is very clear, a great, grounded communicator, natural and experienced, powerful teacher. When you are working with her, this will naturally melt off on you, so that you can easily access these areas for yourself,that you might have been searching for. I really recommend working with Jen, if you are in any way feeling called to it. She is the Real thing!
Lots of love and gratitude!
Dr.Ida Malene Voss Kisku, Netherlands
When I first met Jen, I was instantly drawn to her authentic, upbeat, positive personality and forward thinking view toward life! As coworkers in education, we shared many conversations about holistic health yoga practices, nutrition, viewing and creating one’s life with positivity, creativity and with sustainability! My favorite discussions were on toxin free living!! Jen is one of the most enlightened humans I have met, a true and genuine joy!
Denise Duffin, Salem, Massachusetts.
I met Jen at a woman’s wellness retreat in Colorado. Jen was the first to strike up conversation, which was great for me because I am shy. Jen has great vibrational energy and I admire how much she loves to talk to people and she does it with such ease because it comes from her true nature. Jen is not afraid of letting herself be vulnerable and she creates a safe space to share with her. Jen is a walking, talking plethora of wellness and wholeness and loves to teach and share her knowledge with a beautiful warm smile. She is never afraid to act on her instincts because the well being of others is always her mission.
Esmeralda Verduzco, Fresno, California.
I met Jen l while she was a special education inclusion teacher. She worked extremely closely with my first grade son, who formed a close bond with her as someone who accepted him and appreciated him for who he was. It was through their bond that I became to know Jen on a more personal level and learned that we shared similar spiritual beliefs and wellness practices. Through her I learned goal-setting strategies that I still implement in my daily life for myself and my family. I found her to be a wealth of knowledge for all the important (to me!) things in life + holistic living - a true guru!
Jen is a bringer of love and light, a pacesetter for innovation, a seeker of adventure and most importantly, a friend to all who know her. She has helped me in my life more than she knows, I am sure. A truly authentic soul who I am so thankful crossed my path in life and who I can only hope to learn more from.
Jessica Chew, Marblehead, Massachusetts
Jen Finnegan is a spirit to be reckoned with. By nature she is rapid fire with a contemplative twist which can be a dichotomy, but is authentic in her being. A goal driven soul who always has a vision but most importantly...then takes action. A teacher by training but naturally a leader because she speaks about and lives her ideals while always seeking other relationships to expand and broaden her view while remaining true to herself. She has clarity in her ability to shift from ideals that are social norms to rightly questioning their value.
Erin Fagan, Danbury, Connecticut
I met Jen at a time where I was wanting to improve my mindfulness and meditation practice. I mentioned to her that I would love to participate in a group and within a week she put one together. The mindfulness group was a kickstart on my journey to becoming a more mindful and open person. The group was amazing. I learned so much and feel like the group was a gift. Jen is kind, helpful and a wealth of knowledge! I highly recommend Jen to anyone who is trying to expand and grow.
Becky Freddo, Licensed Social Worker